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  • Man in an Ice bath to manage chronic pain

    Contrast therapy: Can alternating between hot and cold therapies speed up healing?

    Oct 22, 2024
  • Waking up and stretching and yawning after sleeping better

    Social jetlag: Can sleeping later on weekends lead to increased anxiety and depression?

    Oct 10, 2024
  • Solfeggio healing frequencies and binaural beats

    Sep 25, 2024
  • More Aussie women are being diagnosed with endo than asthma – why isn’t there more help?

    Sep 11, 2024
  • An active mature woman with back pain

    Australian women aren’t seeking help for debilitating back pain 

    Aug 15, 2024

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